Wake up with renewed energy
If you ask any doctor, they will probably tell you that good sleep is the best thing you can do for your health. But what do we do when we have tried all of the suggestions we could google such as drinking chamomile tea, getting a nicer mattress, and counting sheep, but we still don’t get the rest we need. Even most medicines for sleep don’t actually assist the brain repairing processes that happen while we sleep. Yes, sleep is actually a very active multitude of processes that your brain rigorously takes on to clean and rebuild the neurons, signaling pathways and other supportive neurological structures so that you may wake up feeling clear minded.
